jenn bradshaw about

Jennifer Bradshaw is the Guide to Sacred Wisdom.

She is an Astrologer, certified Flower Essence Practitioner and Wholistic Kinesiologist (TM). Her passion for understanding and balancing the physical, emotional and spiritual bodies, derives from her own journey to become pain-free and physically strong. Her extensive knowledge of the human body and expansive emotional experience allows Jenn to support clients in their transformation through a variety of modalities.

Her intentions for these women is to awaken their consciousness to a deeper level so they embrace their feminine power and confidently live a life of extraordinary possibilities!

Jenn resides in The Plains, VA with her husband Greg. When Jenn isn’t using her intuition, expertise and experiences to heal women from the inside out, she enjoys being in the great outdoors. Jenn craves adventure and travel. However, she won’t shy away from an opportunity to unwind after day of excitement by curling up with a book or working on her latest sewing project in her craft room.

That's the quick snapshot of the
Guide to Sacred Wisdom, Jenn.

Now, let's get real.

“A single black silk shirt remains in the closet–the one I gave to my best friend Karen because she loved it so much that I wanted her to have it.

“How the hell did I get here?” I cry as I fall to my knees. I stare at the blouse as a steady stream of tears flow down my face. The hardwood floors of my newly purchased house support my empty body.

How the hell did I get here? is the only thought that comes to mind as I sit slumped over–consumed with grief, betrayal, sadness, and darkness–on the floor of the room where Karen had slept.

“I wanted her to have my shirt, not my husband!” I cry. I pick up the phone to call my mom, but realize there’s no way for me to reach her, and begin to wail in agony. All I want is to be held by my mom, but God has taken her away from me in my deepest, darkest time of need! This thought leads to more tears…

Mourning for my mom makes me want to call Jeff, my husband. This leads to a lack of oxygen to my lungs. Trapped in a vicious circle of deep dark aloneness and grief, I look at myself on the floor. I’m 265 pounds–the heaviest I’ve ever been–and just turned thirty.

I’ve done everything I should have for this perfect life, and now I have to start all over again–by myself–completely alone with no idea how to do it by myself!” (An excerpt from my story in Women Living Consciously II Book)

This was where I found myself over 10 years ago. It was a pretty dark and lifeless place. I remember at one point I was out with my friend for her birthday. In the midst of a table full of people my nose was buried deep into my “crackberry” completely disengaged, ignoring my surrounding and clearly not present. Later, after my husband left one of my friends said “I was wondering what was going on with you. Your joyful demeanor and life filled smile was nonexistent.”

Amazing. I was so cutoff. I was using work, food, excuses and pain to stuff my feelings deep down inside.

Whew… Now several years later I’m re-married, doing work I love and that I can also put down to be present with my husband and friends. I live for today and indulge in the simple pleasures of following what feels good. I have hobbies that involve being outside, and creating and designing beautiful pieces of art. Crazy.

How did I get here?

I chose to explore what the hell was going on with my body. That led to weight loss, which led to better self-care and stronger self-esteem. That led to more life challenges and then putting the weight back on. Which led to further emotional frustrations and more exploration. Each time consuming more and more information to find a way to be pain-free.

I know people like to know what makes an individual able to teach or claim they can help. These are the plethora of certifications I have achieved. Even if things have lapsed, I trust and use the knowledge because it remains with me and all of it is an integral part of my practice today.

  • Personal Training Certification
  • AAFA Group Fitness Instructor Certification
  • Integrative Institute of Nutrition Graduate and Health Coach Certified
  • 200 hour Registered Yoga Teacher Training (RYT200)
  • Wholistic Kinesiologist Certification
  • Licensed and Certified Flower Essence Practioner
  • Debra Silverman’s School of Applied Astrology Graduate and former Student Mentor/Teacher
  • The School of Evolutionary Herbalism in Astro Herbalism
  • Reiki Level 2 Certified
  • Crystal Reiki Certified
  • Access Bars Certified
  • Aromatherapist
  • Angel + Tarot Card Reader
  • Shamanic Practionner

Good grief… Listing that even exhausts me! Yes, it’s a lot of knowledge. The funny thing is, I can remember answering the question from a mentor of mine, Dr J Dunn, “So Jenn, what do you want to do?” My answer without skipping a beat, “I want to turn the health and fitness industry on its head.”

Looking back on it I can now see where I took a jump off the deep end from mainstream health and fitness. And honestly unless you can use this knowledge in your life from a practical application, I'm not really into it. (However, I'm all about giving and sharing resources. I have a unique way of noticing things that may be of use for me, but also meant for another.)

So that’s me in a nutshell.

Literally because my married last name is “Almond” – HA! Ok that was funny in my head.

I love to share resources, because knowledge is power. You can venture over to “My Family Album” to see more pictures of my journey and discover valuable resources I continue to use today. I hope you enjoy your visit to my site. And as always, if I can be of any support to you, please feel free to reach out to me. I’d love to hear from you!

P.S. Feel free to sign up for my free workshop on “How to Get Your Groove Back, When Life Throws You Curve Balls” up above!