How Saying “NO” Gives You Space

It really takes a lot out of you when you take a trip 1/2 way across the world and deepen into what truly means the most to you.  What I mean is taking the time to really discover what you want to do with your time and with whom do you want to spend it with.  One way...

How to Get Sh$t Done

The “to-do” list looks like Santa’s Christmas list of children around the world. Your chest begins to tighten with trying to figure out where to start.  Your head begins to swirl with all the additional actions that come with planning on how to get those things done...

Unplugged and Disconnected. Can you do it?

In this day in age I’m not sure people really know how to disconnect and unwind from all the wonders of this high paced technology driven world – and despite the time it saves us, it’s also robbing us of living our lives. I remember pulling into my garage and...

What You Choose to Do VS What You Should Be Doing

Has there ever been a time you wanted to do something but you just stopped yourself from doing it? You stopped yourself because after you thought about it for a while you said to yourself, “That’s silly or stupid, WHY would you want to go on that adventure?” Or maybe...

Getting Up Doesn’t Take Effort Anymore

Do you find yourself  dragging your feet out of bed with no energy and no oomph to start the day? Are you looking for something more, you just don’t know what? Do you dream of the day when…? Then watch these two videos and change your...